Tag Archives: Keep the focus on you

“The Problem with Jon Stewart”

“Every single white person upholds the systems and structures of white supremacy.”
— Lisa Bond

Test: Can I discuss this without losing my cool (centeredness)?

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Podcast — The Way of Peace

I’ve just re-published my book.  Check it out!

The Way of Peace

Related:

Music:  Ringo Starr, “It don’t come easy”

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A case on point about choosing thoughts, feelings

From my diary for Friday 2015-05-01:

Ta-Nehisi Coates has had two “provocative” HuffPost columns in two days.  Wednesday she decried calls for calm in Baltimore.  Yesterday she used the incident of Toya Graham’s confrontation of her son, to blame white people for every incident of violence among blacks.  [P.S. 12:00.  Correction: The latter was by Stacey Patton.] I may yet respond to the latter, but it’s best I not do so today.  I need to direct my thoughts and choose my feelings, and I feel immeasurably better when I focus on my own affairs than when I allow myself to get engaged with her turmoil.  Today’s task is to prepare materials for the prayer course; and it will be no excuse if I tell my students I came unprepared because she distracted me.

Originally posted 2015-05-02.

Status report: A snapshot of my life right now

On Tuesday 12/02, my therapist asked for a thumbnail summary of my overall situation.

I said, “I have goals, I’m taking concrete steps toward those goals, and I have a ton of hope.”

I know no way to account for this but the exact scenario I set forth in “Chaos overwhelms the poor:” I pay attention only to the concrete here-and-how, and to what I myself can do.  (Related:  Here – Now – Can.)  From the farthest reach of my right fingertip to my right, to the farthest reach of my left fingertip to my left: within that range lies all my responsibility, everything that I can control.  Here, the world appears orderly.  Here, I can order and manage my affairs.  Here I have power.  I can act effectively.  I can easily find hope.

A ton of hope.
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In playground murder, 12-year-old boy charged as an adult

Bookmarks:
In playground murder, 12-year-old boy charged as an adultHomeless woman beaten by cop speaks outRussian “aid” convoy in UkraineFirst steps in dealing with a problem drinker

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