Tag Archives: Choosing thoughts

Self-management in the face of depression

I am extremely depressed this morning.  This may be a “monthly.”  I find myself hyper-self-critical; ready to take anything someone may say the wrong way; ready to snap.

I’m dealing with various issues in various places that may help explain it, but as opposed to engaging in excuses or blame, I need to deal with what is.

I was in Dunkin’ Donuts at 9:00 and chose to check the library schedule for this week; to chart out what days I would go to the library and what other days I would go to church.

Continue reading Self-management in the face of depression

What you “see” is what you’ll get.

This story from Ambrose Worrall’s The Gift of Healing[*] illustrates that not all prayer, however well-intentioned, will necessarily bring about the desired results. Some prayer may even interfere with obtaining the desired results.

Ambrose Worrall had been asked to intercede for a six-year old girl named Kay, who had developed encephalitis following measles. At the time he began, she was completely paralysed.

Continue reading What you “see” is what you’ll get.

10. Strategies

THE WAY OF PEACE

← 8. Heart and soul Home  11. Tactics →

Strategies pertain to long-range goals, or a basic posture one means to maintain over a long period of time.  Tactics are plans of what to do from moment to moment.  In this chapter and the next I set forth the strategies and tactics known to me, that I personally use. Continue reading 10. Strategies

If you want to prosper, smile.

Bookmarks:
If you want to prosper, smile.Obama condemns political correctnessHidden factors in the job search“And he will fleece his flock”

Continue reading If you want to prosper, smile.

First steps toward silence

A Friend posted this on FaceBook:

Someone commented, “I don’t know how to stop thinking. Not until I lay down at night. Brain is always busy with something. Wish I could turn it off.”

Here I will seek to meet that person’s need.

Continue reading First steps toward silence

A case on point about choosing thoughts, feelings

From my diary for Friday 2015-05-01:

Ta-Nehisi Coates has had two “provocative” HuffPost columns in two days.  Wednesday she decried calls for calm in Baltimore.  Yesterday she used the incident of Toya Graham’s confrontation of her son, to blame white people for every incident of violence among blacks.  [P.S. 12:00.  Correction: The latter was by Stacey Patton.] I may yet respond to the latter, but it’s best I not do so today.  I need to direct my thoughts and choose my feelings, and I feel immeasurably better when I focus on my own affairs than when I allow myself to get engaged with her turmoil.  Today’s task is to prepare materials for the prayer course; and it will be no excuse if I tell my students I came unprepared because she distracted me.

Originally posted 2015-05-02.