Tag Archives: Choosing thoughts

Appetites for darkness; befriending the shadow self.

Tuesday afternoon at the library, instead of doing anything on [church obligations], I spent time with several articles that could have been predicted to make me angry. I’ve forgotten specifics about them, and Net History from the library terminal isn’t available to me here. The deal is, I recognized an appetite for darkness; “The Itch.” Similarly yesterday, yesterday morning, once I realized I really had nothing to do that day, I became intensely angry and prone to look for ways to act out that anger; e.g. by finding more such articles to fume over. Went through some more of the same last night, albeit presence in the shower saw it all go away.

All this in the face of my goal of being perpetually happy and cheerful and an emanator of light and joy.

Continue reading Appetites for darkness; befriending the shadow self.

Self-management: A snippet

It’s happened often enough lately that I may as well tell it.

When I go into the shower room at the shelter, often enough, unhappiness meets me.

The shower stall I prefer isn’t available, and I resent it.

This guy is taking up half the shower bench, and the other half is full also, and I resent it.

This other guy is taking up all kinds of too much time getting dressed, and I resent it.

As soon as I turn my attention to what I will actually do — where to put my clothes, choosing a stall that is available, and getting undressed in itself — all those bad feelings vanish.

Complaining means you’re not doing what you can.

Related:  Here – Now – Can

Originally posted 07/01/16.

“World’s happiest man” shares his secret

A 69-year-old monk who scientists call the ‘world’s happiest man’ says the secret to being happy takes just 15 minutes per day

Another must-read.

This is actually a different approach to meditation than any I have ever used.  I may try it.

Enigmatically, happiness is no laughing matter.  Last week’s article suggested that your happiness is a key to success in life.  It is central to one’s functionality,  the ability to get things done, overcome obstacles, set wise goals and diligently pursue them.  Whether you believe in heaven or hell, wish to serve merely yourself, or instead wish to “serve” God, serve Jesus, or serve humanity — it’s essential to optimize your functionality, your effectiveness in life.

Fortunately, apparently, that can be fun!

Originally posted 2016-02-06.

“A Stanford scientist says a simple psychological shift can make you more successful”

A Stanford scientist says a simple psychological shift can make you more successful

The headline left me skeptical. A scientist tells about success?

The article proves to be all about self-love, and backs up everything I’ve said about that subject. It also speaks to the issues I face at this moment in dealing with my feelings and the way I treat myself.

I urge you to read it.

Related:
Chaos overwhelms the poor
A short route to agony
Life in the outer darkness
Self-comfort
Why racism no longer matters to me

Originally posted 2016-01-30.

Self-management in the face of depression

I am extremely depressed this morning.  This may be a “monthly.”  I find myself hyper-self-critical; ready to take anything someone may say the wrong way; ready to snap.

I’m dealing with various issues in various places that may help explain it, but as opposed to engaging in excuses or blame, I need to deal with what is.

I was in Dunkin’ Donuts at 9:00 and chose to check the library schedule for this week; to chart out what days I would go to the library and what other days I would go to church.

Continue reading Self-management in the face of depression

What you “see” is what you’ll get.

This story from Ambrose Worrall’s The Gift of Healing[*] illustrates that not all prayer, however well-intentioned, will necessarily bring about the desired results. Some prayer may even interfere with obtaining the desired results.

Ambrose Worrall had been asked to intercede for a six-year old girl named Kay, who had developed encephalitis following measles. At the time he began, she was completely paralysed.

Continue reading What you “see” is what you’ll get.

10. Strategies

THE WAY OF PEACE

← 8. Heart and soul Home  11. Tactics →

Strategies pertain to long-range goals, or a basic posture one means to maintain over a long period of time.  Tactics are plans of what to do from moment to moment.  In this chapter and the next I set forth the strategies and tactics known to me, that I personally use. Continue reading 10. Strategies

If you want to prosper, smile.

Bookmarks:
If you want to prosper, smile.Obama condemns political correctnessHidden factors in the job search“And he will fleece his flock”

Continue reading If you want to prosper, smile.