Tag Archives: Mindfulness

Podcast — The fool on the hill

So, that happened.

The fool on the hill

The Beatles, “The fool on the hill”

The Beatles, “Nowhere man”
Continue reading Podcast — The fool on the hill

First steps toward silence

A Friend posted this on FaceBook:

Someone commented, “I don’t know how to stop thinking. Not until I lay down at night. Brain is always busy with something. Wish I could turn it off.”

Here I will seek to meet that person’s need.

Continue reading First steps toward silence

How to Wire Your Brain for Happiness

(Originally posted 11/09/13.)

A follower sent me the below link; I don’t think I need to comment on the article, but just highly recommend it.

How To Wire Your Brain For Happiness

Well, I will say this much. In “Chaos Overwhelms the Poor” and elsewhere I stress the effects on the brain itself, of chosen spiritual disciplines.  This article reinforces that concept, with much good advice.
talk radio, talk show host, on air talent, the homeless blogger

All about breads

(Originally posted 11/02/13.)

I have been asked to share my vast wisdom on the subject of yeast breads (chometz).

I’m not a big fan of lots of different recipes for bread. My philosophy is to find one basic recipe and then do variations on it: experiment with different ratios; stir in a cup of raisins or nuts or grated cheese; make rolls, using cinnamon, sugar and butter, or jelly, or peanut butter and jelly; use milk or evaporated milk or even fruit juice or cream instead of water; and so on.

I’ve forgotten the basic recipe I used before becoming homeless. One could start with this one, and experiment with different ratios until one settles on one one likes.

Continue reading All about breads

* How to Wire Your Brain for Happiness

A follower sent me the below link; I don’t think I need to comment on the article, but just highly recommend it.

How To Wire Your Brain For Happiness

Well, I will say this much. In “Chaos Overwhelms the Poor” and elsewhere I stress the effects on the brain itself, of chosen spiritual disciplines.  This article reinforces that concept, with much good advice.

(Reblogged 02/09/17.)
talk radio, talk show host, on air talent, the homeless blogger