Tag Archives: Happiness

“World’s happiest man” shares his secret

A 69-year-old monk who scientists call the ‘world’s happiest man’ says the secret to being happy takes just 15 minutes per day

Another must-read.

This is actually a different approach to meditation than any I have ever used.  I may try it.

Enigmatically, happiness is no laughing matter.  Last week’s article suggested that your happiness is a key to success in life.  It is central to one’s functionality,  the ability to get things done, overcome obstacles, set wise goals and diligently pursue them.  Whether you believe in heaven or hell, wish to serve merely yourself, or instead wish to “serve” God, serve Jesus, or serve humanity — it’s essential to optimize your functionality, your effectiveness in life.

Fortunately, apparently, that can be fun!

Originally posted 2016-02-06.

6. Sales pitch

THE WAY OF PEACE

← 5. Serotonin and society Home  7. Mooring oneself in What Is

Friday, November 3, 2017

This message is principally addressed to me, myself. After a couple weeks of doing pretty well at The Way of Peace, I’ve come again to a juncture where I seem to have tired of being happy, and am inclined to let go of this Way and return to, frankly, the way most people live.

Related: Learning curve

I may need to reason with myself, to persuade myself that self-management (1) is really worth the effort and (2) deserves to be a “First Thing” — a concern to be given priority, and to be held more important than other concerns. Continue reading 6. Sales pitch

What great thing can I do?

Sometimes I wish I could be proud of something.

I have seen pictures and videos of places where parakeets run wild; there are flocks of hundreds and thousands of them. I would love to live in such a place. It lifts my spirits every time I see their brilliant colors.
Continue reading What great thing can I do?

Serotonin and the individual

Living as Jesus taught actually changes your physical body, in desirable ways.

I will focus just now on body chemistry, and specifically one chemical, serotonin.  Dozens of chemicals are probably involved, and I don’t mean to exaggerate the importance of just one.  However, it happens that, on the one hand, serotonin plays a major role in the challenges I have personally faced in my life; and on the other hand, it has profound ramifications for how well anyone does in life. Continue reading Serotonin and the individual

Sales pitch

Friday, November 3, 2017

This message is principally addressed to me, myself. After a couple weeks of doing pretty well at The Way of Peace, I’ve come again to a juncture where I seem to have tired of being happy, and am inclined to let go of this Way and return to, frankly, the way most people live.

Related: Learning curve

I may need to reason with myself, to persuade myself that self-management (1) is really worth the effort and (2) deserves to be a “First Thing” — a concern to be given priority, and to be held more important than other concerns.

Continue reading Sales pitch