Tag Archives: Choosing thoughts

* “Every thought is a prayer.”

The seductiveness of turmoil.

Thursday, August 25, 2016

My foremost task for today is to keep myself focused on the practical things I need to do to improve my lot in life.

They can be seen as boring, mundane, dreary, tedious, and so on — if I fail to love myself enough to actually want to do them.

Accordingly, this morning I was reading through various news articles, and on one page, at the end, the links to “related” articles included this:

I didn’t read the article, but boy, just that headline really got my engines going.  I can’t remember the last time I was in a setting where someone might have been told, “Check your privilege.”  Normally this is addressed to a white person, and, as I’ve noted before, in my world there aren’t enough white people to matter.

Continue reading * “Every thought is a prayer.”

* The best present makes the best future.

I’m posting very little new material these days, but there are hundreds of posts different folks may not have seen the first time around.  So I’ve had in mind possibly to start “recycling” old posts.

I happened across this one today.  Actually, its story has been on my mind given recent difficulties getting into the shelter.  And when I re-read it today, I was moved, not just by the story about Leo, but the remark about dwelling in untoward feelings.  I see so many people around me, and so many expressions in the media, of folk dwelling in grievance, anger, the feeling of injustice, of being disadvantaged, of harboring resentment especially against those of different skin color.

And even within Christianity, I find sometimes such negativity being encouraged, in the name of justice; wholly forgetting the Gospel mandate to forgive, forgive, forgive.

The below post first appeared 2015-12-12.

===============================================

Saturday 2015-12-05

14:40. Actually, Leo arrived first.

But he got turned away.

Continue reading * The best present makes the best future.

* Appetites for darkness; befriending the shadow self.

Tuesday afternoon at the library, instead of doing anything on [church obligations], I spent time with several articles that could have been predicted to make me angry. I’ve forgotten specifics about them, and Net History from the library terminal isn’t available to me here. The deal is, I recognized an appetite for darkness; “The Itch.” Similarly yesterday, yesterday morning, once I realized I really had nothing to do that day, I became intensely angry and prone to look for ways to act out that anger; e.g. by finding more such articles to fume over. Went through some more of the same last night, albeit presence in the shower saw it all go away.

All this in the face of my goal of being perpetually happy and cheerful and an emanator of light and joy.

Continue reading * Appetites for darkness; befriending the shadow self.

* Self-management: A snippet

It’s happened often enough lately that I may as well tell it.

When I go into the shower room at the shelter, often enough, unhappiness meets me.

The shower stall I prefer isn’t available, and I resent it.

This guy is taking up half the shower bench, and the other half is full also, and I resent it.

This other guy is taking up all kinds of too much time getting dressed, and I resent it.

As soon as I turn my attention to what I will actually do — where to put my clothes, choosing a stall that is available, and getting undressed in itself — all those bad feelings vanish.

Complaining means you’re not doing what you can.

Related:  Here – Now – Can

Reblogged 12/21/23.

* “World’s happiest man” shares his secret

A 69-year-old monk who scientists call the ‘world’s happiest man’ says the secret to being happy takes just 15 minutes per day

Another must-read.

This is actually a different approach to meditation than any I have ever used.  I may try it.

Enigmatically, happiness is no laughing matter.  Last week’s article suggested that your happiness is a key to success in life.  It is central to one’s functionality,  the ability to get things done, overcome obstacles, set wise goals and diligently pursue them.  Whether you believe in heaven or hell, wish to serve merely yourself, or instead wish to “serve” God, serve Jesus, or serve humanity — it’s essential to optimize your functionality, your effectiveness in life.

Fortunately, apparently, that can be fun!

* “A Stanford scientist says a simple psychological shift can make you more successful”

A Stanford scientist says a simple psychological shift can make you more successful

The headline left me skeptical. A scientist tells about success?

The article proves to be all about self-love, and backs up everything I’ve said about that subject. It also speaks to the issues I face at this moment in dealing with my feelings and the way I treat myself.

I urge you to read it.

Related:
Chaos overwhelms the poor
A short route to agony
Life in the outer darkness
Self-comfort
Why racism no longer matters to me

* Self-management in the face of depression

I am extremely depressed this morning.  This may be a “monthly.”  I find myself hyper-self-critical; ready to take anything someone may say the wrong way; ready to snap.

I’m dealing with various issues in various places that may help explain it, but as opposed to engaging in excuses or blame, I need to deal with what is.

I was in Dunkin’ Donuts at 9:00 and chose to check the library schedule for this week; to chart out what days I would go to the library and what other days I would go to church.

Continue reading * Self-management in the face of depression