Although I constantly refer to “silence” and “presence,” I have put off posting any how-to here about meditation, since there are innumerable resources out there and I don’t want to re-invent the wheel. I may eventually post a how-to here.
In the meantime, Brian Williard sent me the below link that I can’t ignore.
I’d urge anyone who’s interested in meditation, or in learning how to meditate, to read it. Actually, I’d encourage anyone who’s not engaged in meditation now, to read it.
The Homeless Blogger 